Working out on an empty stomach or after a light meal means that your body is not preoccupied with digesting huge amounts of food. Instead, it is able to deliver large amounts of oxygen to your muscles and potentially burn more fat.

http://www.mysupplementreviews.org/what-should-you-eat-before-exerc...

 

Views: 1

Reply to This

Social Networks

WU RADIO MOBILE APP

 

© 2019   Created by Wu-Tang Management and Wu-Tang Clan. Copyright 2018 An Official Wu-Tang site.   Powered by

Badges  |  Report an Issue  |  Terms of Service