Smoking is an addiction which could be difficult to overcome even though there are plenty of alternatives available to get rid of this injurious habit. Smoking cessation is all about resisting the urge of smoking mentally. It’s about not letting thoughts of smoking provoke you. This can be done by hypnotherapy. It subconsciously makes a person realize the threats and consequences of smoking. All of this process is done when the patient is in his subconscious mind so that it’s stored permanently. Dr. Gitanjali Saxena is a hypnotherapist and a wellness coach with over 20 years of experience. If you wish to overcome your smoking addiction then she is the best choice for you.